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Fennel Seeds (Saunf)
Fennel Seeds (Saunf)
Fennel Seeds (Saunf)
Fennel Seeds (Saunf)

Fennel Seeds (Saunf)

₹60.00 ₹80.00
49 in stock

India, one of the largest exporters of fennel seeds/saunf (as it is popularly known), uses it voraciously due to its benefits. People from diverse cultures prefer consuming fennel seeds owing to their various medicinal properties. For instance, Indian families often consume fennel seeds after having their meal for healthier and faster digestion.

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Fennel is a perennial flowering plant that is related to parsley. While the root and stalk can be cooked as vegetables, the seeds are a popular spice. Throughout history, fennel seeds have been used in various dishes as well as to freshen the breath after a meal. They are traditionally used in pasta sauces, sausages, and various pork dishes in both ground and whole form.

Fennel seeds are quite popular in India. It is because these seeds can miraculously treat an endless list of digestive ailments that include colic in infants, intestinal gas, heartburn, and more. You can even use the seeds as a mouth freshener after you have a hearty meal. Hence, it is safe to say that fennel seeds offer a wide range of benefits, which is why they are popular.  So, the next time you’re considering incorporating a food item into your diet with multiple health benefits, you should consider fennel seeds. These seeds would fit in perfectly with your long-term or short-term health goals.


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